Anxiety Quotes and Sayings

“Anxiety is one little tree in your forest. Step back and look at the whole forest.” – Unknown

“What we see depends mainly on what we look for.” – John Lubbock

“We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.” – Susan Jeffers

“It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” ― Mandy Hale

“Man is not worried by real problems so much as by his imagined anxieties about real problems” ― Epictetus

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” – Tao Te Ching

“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” – Kurt Vonnegut

“You forgive yourself for every failure because you are trying to do the right thing. God knows that and you know it. Nobody else may know it.” – Maya Angelou

“The greatest weapon against stress is our ability to choose one thought over another.” – William James

“Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.” – Andy Warhol

“You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.” – Pearl Buck